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Should I starve myself to lose weight?
If you want to lose a lot of weight and fast should you just starve yourself even though you love food and you cannot leave it?
I don’t think starving yourself is ever a good solution. In the case where the caloric intake is below the 1200, which is the bare minimum for the body to function properly, your body actually goes into a sort of starvation mode where your fat receptors then hold on to fat more so because it’s not getting that bare necessity it needs.
i starvede myself and soon i ended up on the floor fanting u shouldnt do thaat you dont know what will happen to u
u should never starve yourself. that will just lead to a lifetime of problems. if u want to lose weight, you can still eat the foods you love but if its junk food just dont eat a lot of it.
no b/c once you eat again all the weight will come back so its really just a waste of time
No you should not starve yourself its unhealthy . Just exercise, drink water and eat healthy .
no u dont need to starve ur self cuz if u do that ull just gain more back when u start to eat so yea dont starve ur slelf thats stupid
starving urself?? wow…no…I lost like ten pounds just joining cross country! just exercise a lot…drink a lot of water…for snacks choose fruits…if you dont feel like going for a run..go for an hour walk! choose dark colored vegetables instead of light colored, because they have more vitamins and good nutrients. cut out soda out of your diet…choose vitamin water or a sports drink instead…make sure you know how many calories you are taking in…an average person is suppose to take 2-3 thousand calories a day…its always good to keep track! And if you find it difficult to do it by urself have a friend to join you..or someone that will motivate you!
I hope I helped a little! Good luck!
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