How can I lose leg and bum fat?

Yeah, you have to stop nitpicking at every little thing that’s wrong with your body. Everyone has cellulite in one form or another hon, I’m 4’11 and 102 pounds and even my legs aren’t perfectly smooth. The best way to lose weight is to stay focused and EXCERSISE. Now, if you’re afraid to go out in public and do it you can just as easily stay home. Excersising doesn’t mean you channeling your inner Rocky by climbing up a mountain of steps, do simple things like jogging around your home for 10 minutes or push ups…regular excersise rountines. You may even want to pick up a video that focuses exactly on the area of the body you want to tone. Also, you have to have to have to diet! Dieting doesn’t mean eating a bowl of pea soup for dinner and an energy bar for dessert. You can simply just cut out all the junk food and pick healthier altneratives; start reading labels when you go grocery shopping look at the total fat, sodium and sugars don’t be fooled by calories it’s the salt and sugary levels along with the fat that’ll not only make you heavier but plague your health. Don’t make losing weight a bigger deal than it needs to be just use common sense and pick up your self esteem.