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So I can look sexier, I'd like to make my stomach flat
Hi, I have a problem I weight 150 pounds and I want to get my stomach flat so I can look sexier for my man. But im too lazy to excercise how can I lose them pounds?
Of course you should exercise, but if you wanna cheat, shrink your stomach by fasting for a week. Nothing but water, then gradually start back eating with light foods like fruit, yogurt, cereal, and soups.
Do sit-ups and get up from the couch and start exercising! Its your attitude! Attitude!
First of all, bad attitude. You obviously don’t want to look sexier for your man if all you can say is that your too lazy to do anything about it. Besides if he loves you now, then he’s not worried about the way you look.
yeah u really are going to have to get over your lazyness or else you’re not changing anything except increasing your lazyness further down the line.
try some yogalates. it works wonders.
You just have to get over the laziness and workout. I was the same way. But once you begin to see the results you’ll want to keep exercising. Your muscles might ache and hurt for the first few weeks but that means it’s working.
You have to work till muscle failure for your muscles to grow bigger. Every pound of muscle you gain helps you lose up to 50 more calories a day - just to sustain that muscle. That is what helps you lose fat. Plus a healthy diet. Check out the “Abs Diet” and invest in a small weight set and a fitness ball. Most of the exercises you need to do have simple home variations so you don’t need huge execise equipment.
Will you start by buying a pole and place it in your bedroom. That’s great excerise and it helps you shed all your fat
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