How do you keep from getting sick all the time?

I know someone who gets sick ALOT during the year. Can you do anything about it besides taking vitamins?

Answer #1

If your friend is sick a lot maybe she should go to the doctor, and make sure everything checks out. some people just have a much lower immune system and get sick more often. but i would still def go to the doctor and make sure there isnt something bigger wrong with them

Answer #2

thnx:)

Answer #3

You can add a little extra garlic to you diet or even take a garlic supplement (though fresh is best). Garlic is a natural immunity booaster and fights infections and disease.

Answer #4

seeing a doctor is an obviouse one, especially if they havnt already, that way you can find out exactly whats wrong and exactly what can be done to help it, instaed of just taking random vitamins. vitamins can help if its what the person needs in order to get better, lots of vitamins combine lots of different ones so you dont need to be taking ots of them, just a few

Answer #5

thanx

Answer #6

thanx:) Best answer yet

Answer #7

Does this pearson get his/her flu shot every year, that helps alot. Try talking to the doctor so he can help you solve this problem and give you further options.

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