Should I take a pill for this?

woah woah woah pills are never the solution just a cover-up, and think about it your paying for these pills and they will still tell you , you have to exercise for them to work… really makes no sense because if you just exercise then it will do the same thing… pills mean nothing lol just sugar in them for all im concerned…

…As for the calories you need to exercise and burn off more calories then you eat a day (or roughly the same) to start, doing this will bring your metablism up and well just make you naturally active, after that try and keep everything balanced the best you can (input vs output).

… For the not being active part well you have to motivate yourself to go to the gym for the first bit and after awhile it will honestly be a need, find a need to go there like clear your head or get out of the house, even go in and talk to a personal trainer they can help a lot!

… And finally yes there is “pillls” to make you more “active” as long as you exercise daily on them… ahem BullSht* ahem so no there isnt really you will always have to work so save the money and just go to the gym. (you will end up there either way)