How many number of servings are you supposed to have every day?

How many number of servings are you supposed to have every day? Btw I’m doing a nurtitional analysis project for biology. Does anyone have any good ideas for it? You have to make a food pyramid, and make a cover for it, and it has to be based on nutrion and stuff like that.

Answer #1

I heard about this really cool website about like calorie counting and weightloss and all this cool stuff you can figure out. It’s www.fitwatch.com. Hope that helps

Answer #2

servings? I guess 3 with small snacks in between if you are hungry. breakfast lunch dinner.

More Like This
Ask an advisor one-on-one!

Restaurante Francisca

Restaurante, Comida Latina, Pollo a la Parrilla

David's Famous

Cooking Tips, Gourmet Recipes, Family Meals

FORK & FIRE

Restaurant, American (Traditional), Bars

Aisle One

Kosher food, Grocery, Health and wellness

Number One

Energy drinks, Beverages, Health and wellness