What are good, quick methods to grow your hair out?

Food: lots of protein, wheat, vitamin a(milk),vitamin b(red meat and veggies) vitamin c (fruit) Shower: use leave in conditioner, don’t comb hair while wet! Very bad, be careful while brushing hair Other: trim hair 6-8 weeks, try not to straighten or curl hair often unless using curlers that you keep in over night

One, eat properly. Your diet and exercise helps your hair quite a bit. Try vitamins. Vitamin B and D would be best. Also to keep your hair healthy, try not to blow dry your hair too often, and if you are going to use a hair curler/straightener use a heat protecting spray. You can get that at any Beauty shop or salon. Try washing your hair in cold water rather than hot, and do not wash your hair everyday. Your hair depends on it’s natural grease.

Using horse shampoo has proven to have great results. I’m yet to try it myself. :)

Thanks guys:)

Thanks guys:)