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How can I get this pudge on my lower stomach flatter?
It’s so annoying. And like my inner thighs too? How can I make that muscle and not just flubbery fat?
for the lower abs. you can lie flat on you back put you legs in the air and pretent you riding a bike. but doing it that way it takes a while so be paitent. about the inner thighs you can to squats sooo um… have fun
Thanks. Lol. :)
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