please help me ... I dont no what to do

your stressed, having a bad week it happens, and since thats something you already know how to do thats what your body and mind will turn to automatically. so tell your mate, and I would start seeing a counselor, yes it sounds oh so horrible, im not calling you insane or saying you have issues. everyone needs some help at some point in their life and trust me counselors actually help. talk to your family about it as well. have them help back you up and support you. right now I can tell you even thought I don’t know you that im almost positive you don’t always screw things up, and that your on this earth for a reason, because guess what if what you say were true… then you wouldn’t be worrying about all ways being the screw up. so go talk to your family, and your mate, and see about getting a counselor.

Your not stupid or worthless. And its unhealthy what your doing. Why not tell councler or doctor that you need help? You have friends who by the sounds of it love and care about you. You can lean on them if needed, I went though the same thing. I surpassed it and im totally fine now. If you need anyone to talk to you can always fun mail me and lets be friends okai?. Just remember your so much better then this and your not really controling anything if you cant stop right? So why not take control of that and become healthy again? Do me one favour k? Smile and try to see how importent you are.