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Idk why but I just remembered that whenever I was younger that used to happen...I can actually sill remember what the pain felt like and it sucked lol
Oh, it also might be a illness, like Osteoarthritis, Carpel Tunnel Syndrome,Arthritis ect ect.
You said it also even happned when you were younger? You might want to go see a docter, just to be safe :)
It might be cause of your sweat glands. Sometimes they work harder when you get anxious.
Sorry if this doesn't really help, its all I could think of
Well it's better tan anything I had thought of lol
Do you palms get sweaty (even a little) ?