Omamarine

I realize that energy drinks are not good for you at all, but I feel like some of the things in them do the body good, such as vitamin b6, niacin, b12, etc. True or not?

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Answer #1

True, but you can get all those things other ways that are healthier. The caffeine and other things in energy drinks that make them bad far outweigh the good. Try getting a multi-vitamin packet and take one every day.

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