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I can't deal with change at all

I am scared of change. I just cannot deal with it at all.. I have never moved in my life, school, countries etc… but recently I moved I has taken me a whole year to get over the trrauma… now I’m starting to feel that I am only with my boyfriend because of my fear of change… because of my far of letting go.. I don’t even want to maek friends in my new country, my new home… because I don’t want to change my friends… I am extremely depressed beczu of this situation of mine. please help me I need some really good advice …

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Answer #1

Really all you can do is change things to make yourself happy - you cant just live life for the past, you need to set a better road up for your future. You cant just live in a shell for the rest of your life - I guess you’ll come out when you’re ready. You’ll eventually realize this is something you have to do for yourself.

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