Need a New Direction

I feel like I’ve spent my whole life ALMOST in shape, ALMOST healthy, but haven’t quite been able to get to that place where I’m really psyched about my body. I’ve tried every diet and workout routine…anyone have anything else I might try?

Answer #1

soemthing that has really worked for me is what I call “the james ray breakfast shake.” (I read about it in james ray’s newest book ‘harmonic wealth’) basically it means starting off the day with a glass of water with lemon and then making my first meal a green shake. Yep, veggies for breakfast. Still doesn’t hit the spot like a pile of pancakes, but I’ve lost seven pounds in the last month and a half and my skin is looking a lot brighter and clearer. There is a recipe for the green drink in the “Harmonic Wealth” book that James’s anti-aging doctor prescribed to him on Page 246. Good luck and God bless!

sam, the james ray fan

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