How do I become a natural early riser?

I am always up naturaly before 6am but most people i know have to use Alarm clocks to get up so early..along side a sence of resposability,respect and being a decent person makes them be on time for there job.

Go to bed early, and you’ll wake up early. Well it works for me. I usually start to feel tired around 5 ish but I won’t lay down until around 7:30 8 ish 9 at the latest. And I’d wake up around between 3 and 4 in the morning. But that’s when I was only a sleeping schedule trying to get back on it so I’m not so tired and ready to take a 4 he nap in the middle of the day. :3

Well, if I keep waking up everyday at like exactly 5:00, I start waking up at 5 without an alarm. It’s just as though I adjusted my mental clock in a 5 am alarm or something.. I just wake up. Maybe u should try waking up at a fixed time as soon as u hear the alarm go off. :)

I agree here. I have noticed as I left my teens and moved into my 20’s that I naturally wake up earlier. I don’t know if its strictly because of age (I do know during adolescent years your body wants LOTS of sleep, second only to when you are a baby) or if all the years of going to be around 10 and getting up around 6:30-7am for school, then work, have got me programmed that way :P.

But even on my days off I still wake up on my own around 8-9am. If I sleep until 9:30 I have “slept in”. I never considered myself an early riser tho.

I cant sleep past 9-10 am… I used to be able to sleep till 12-1 pm lol so i will have to agree with Danielle

Its actually a weird brain development thing. Not sure why, but its kind of a pain when you’re still expected to be functioning in the morning!