my newest attempt to lose weight

I’m actually running!! I never run because I’m just flat out lazy and my asthma is such a pain that I don’t even bother. but I’m running and I was just curious…do you lose weight anywhere else in your body besides your legs when you run?

Answer #1

oh yeah! it’ll most likely be an all over weight loss!

good job thats awesome!!!

Answer #2

Keep it up.

Answer #3

That’s benefitting all your body - be aware of possible wear and tear on the knees from running - can show up in later years - might consider walking, excellent benefits there also…keep up the good work !!

Answer #4

it can reduce your love handles and the fat infront of your belly-infront of your abs

Answer #5

Yeah you will lose weight in other places than just your legs. Oh and fyi running also helps controll your asthma. I used to have asthma and actually still do. I was very athletic and ran all the time in school and by grade 9 it was basically gone. I dont even carry an inhaler anymore. I know that it is hard, but start slow and work your way up and gradually asthma want hurt as much when you run. GOOD LUCK :)

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