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my newest attempt to lose weight
I’m actually running!! I never run because I’m just flat out lazy and my asthma is such a pain that I don’t even bother. but I’m running and I was just curious…do you lose weight anywhere else in your body besides your legs when you run?
oh yeah! it’ll most likely be an all over weight loss!
good job thats awesome!!!
Keep it up.
That’s benefitting all your body - be aware of possible wear and tear on the knees from running - can show up in later years - might consider walking, excellent benefits there also…keep up the good work !!
it can reduce your love handles and the fat infront of your belly-infront of your abs
Yeah you will lose weight in other places than just your legs. Oh and fyi running also helps controll your asthma. I used to have asthma and actually still do. I was very athletic and ran all the time in school and by grade 9 it was basically gone. I dont even carry an inhaler anymore. I know that it is hard, but start slow and work your way up and gradually asthma want hurt as much when you run. GOOD LUCK :)
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