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What are these mini nervous breakdowns I get when I'm sick and why do I get them?
It’s hard to describe them. The first time I had one was just a few days before I turned 13. I had an ear infection. I was on vacation in Florida and in the hotel room one night I woke up in the middle of the night and felt wierd. I felt lighter… I guess. Like when your foot falls asleep but it was my whole body. I paced around the room and eventually went onto the deck and paced back and forth. I started crying and calling for my parents. It was like I thought everyone was going to die. I mean I knew it wasn’t true but at the same time I couldn’t convince myself it wasn’t. The second time I had a slight fever. I was at my mom’s house and I wandered into her room and got in bed with her. The next morning she told me I’d been talking in my sleep and asking for her. The third time was at her house too. I had an upper respatory infection. I wandered around the house and for some reason did math. Like I was all, “14x100 is 1400…” The bigger number I got the better I felt. The latest one was last night. I got in and out of bed over and over again. I went and got my dad and brought him into my room and I remember saying insane things though can’t remember exactly what. He stayed with me until I fell asleep. Why do I do this? And why only at night? They scare me and it’s embarrasing when I bring my parents into it like last night. Any suggestions?
i get breakdowns but never like that. i recomand going to a natural path doctor. not a regualr cuz if it is somthing theyll just giv u pills and wont fix the problem unlike a natural path doctor
I think you worry too much Go to your doctor and maybe start writing a diary about all your feelings that way if it is just worry and stress causing this then you will get rid of it. Also, try sleeping with a night light or have an incense stick before you go to bed. I hope some of these tips help you.
Sorry If it didn’t and the doctor helps with this.
If you get them when your sick only, it could be the stress of being sick, we all respond different to sickness.
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