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Losing belly weight

I want to lose belly fat how can I lose it I was thinking of going on a salad diet or Something like that I don’t know know what should I do??

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Answer #1

a good way to get rid of belly fat is if you don’t feel like being outside doing somthing , but just feel like watching tv. when your show goes onto commercial do a few cruches or stretches or little excersices to help pass the time and burn some calories and if you are hungry instead of munching a potatoe chips or something full of fat and really greasy, munch on carrots or celory or something really healthy even a salad just not to much dressing. good luck…!!

Answer #2

no, by not eating or eating very little your not going to combat that fat properly you need to exerscise it off starving yourself and limiting your food intake makes you weaker, not skinnier do it the right and effective way eat healthy and exerscise reguarly. do things like crunches on a regular basis theres a lot more exerscises to loose your stomatch fat too but dont expect to see results overnight, these things take a bit of time but are worth it if its really neccessary

Answer #3

u could try a salad and doing things like sit ups and things like that to get rid of fat.

Answer #4

run a lot, and don’t eat a lot

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