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How to finally lose this weight?
Hey, im 5’8 127-132 pds and I want to get down to 115. I know I would be underweight “technically” but I was there before and felt great. my only problem really is that its very hard for me to find workouts I can do because I have 3 broken toes on my right foot. I work 5 days a week, standing/walking for 4 hours each morning, I play in a band which requires standing and I lift weights…im sticking with 1200-1300 calories a day. any ideas to help me lose this weight and tone up a little?? thx
dont et too late adn definately dont drink soda
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Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning