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What should I eat after I've been sick?
So yesterday I was sick, and puking and my stomach hurt etc etc…. Today, my stomach doesn’t hurt but I’m still weak. What could I try and eat that wouldn’t up-set my stomach?
Jello, chicken noodle soup, saltine crackers, gatorade/powerade, mashed potatoes (maybe). I hope that you feel better soon. (:
When I had the stomach bug I could only eat plain crackers and drinks like lucozade (not sure if you have that) powerade/gatorade. You just need dry food. Hope you feel better soon drew :)
Vegemite on toast works wonders when you’re sick but I’m guessing you don’t have that where you live so Lucozade/Powerade/Gatorade, ice blocks, bread, plain biscuits and fruit. Get better soon!
Toast, chicken soup or dry saltine crackers
the hearts of your enemies duh.
- Soup
- Jello
- Fruits
- Toast
- Drink lots of fluids so you keep your body from getting dehydrated.
toast with a small bit of butter
Bread, lots and lots of bread, anything ‘dry’ really. Oh and fruit helps to ‘settle’ your stomach :) Feel better :)
Tea, some bread (Not too much) or crackers. Seven up, or sprite.
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