lazy 15yr girl, LOL

if you did it for a year it would help a teeny tiny bit to strengthen your arms and stomatch but because your not doing much at all, you not going to get any noticable results if you want to loose weight (of course see a doctor first to get your bmi, body mass index calculated) or tone up then you need to put in the effort because if your not willing to put in the effort and hard work your not going to see any permanent or noticable results

Yes it will help. If you do it every day, you will find it quits being hard after a while, and you can increase it at that point if you want to.

The key to fitness is to move slowly but diligently in the right direction. The people who do that are the ones who stick with it. People who try to start off with too much end up quitting.

if youu do it for a year yeh it will help u (stomach + strenth) but haps you should do 20 each morning + night ?

your not lazy if you do them be4 school as lots of people dont even do them

so.. good luck (: