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Is this weight bad?
is being 14,and 215 pounds and 5 ft 6 is that bad? I am I fat? is it unhealthy opinons please
well I wouldnt say you are fat but you migh want to loose 80 pounds. Im not skinny have an athletic body 5’8 and im 140. im kinda surprised your parents havent said anything. not to be mean I hope I helped :)
um yeh! Sorta my advice to you is to lose weight! your pretty tall so if you lose like a couple lbs then your body will slim out and you might get taller!
um… if you dont think good things of yourself .. you got power over yourself work out… take walks make yourself proud of who you are
Unfortunately you are considered Obese if you are 5’6 and 215 pounds. You have a BMI of 34.7..Anything above 30 is considered obese.
-The Healthy weight for your age is anywhere from 103-146 pounds. I’d say ideally you should weight about 124 pounds.
It would be a good idea to lose weight. Please consult a doctor to set up a diet and exercise plan.
To maintain your weight you need at least 2793 calories. To lose weight you subtract 500 pounds, so it’s a good idea to eat about 2293 calories.
Exercise is the key to weight loss. If you are just starting exercising, aim for at least 30 minutes in the beginning. Gradually increase this number. 60-90 minutes a day is best for a Teen.
Good Luck! Please Fun Mail me with any questions. I’d be MORE then happy to help.
-Emily
Dear Dollar, What do you think? When you look in the mirror do you think you are overweight? Funmail me back OK? Familycoach
not to be mean but that make you a little too over weight. my brother id 6’2 and around 185 pounds.
I agree with emmalism
im sorry but… yea your overweight…
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