How to lose weight on my waist?

im just 13 and 5’ 7” 188lbs waist 40 I need a good way to get down to 140lbs and 30 waist please answer

Answer #1

did you know if you eat junk food it speeds up your metabolism and burns lots of fat!

Answer #2

Umm… I no a good diet that im actully starting today (fun mail me if yuu want to no what to no what it is) drink lots of cold water (:

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