How do I know if I'm the right size and weight for my age?

Ok, so im 1.69cm tall but i weigh 57.6kg is that good or bad. Im fifteen turning sixteen in 13 days. if it bad how do i get to a better side, im a very healthy eater and i do all that. Im fit, i can run 4km at a time. But i am a bit how you say chubby or flabby what ever, how do i fix that?

Answer #1

you can go on the nhs website and do the weight calculator what you do if you put in your details and then it calculates if your healthy weight or not, im 16 and im 4ft 11 and im 6 and half stone for me its underweight

http://funadvice.com/r/3oj79r6j0f try the website out x

Answer #2

If you’re fit and you eat well then it doesn’t matter. I could write an essay on why the BMI system is absolutely crap.

More Like This
Ask an advisor one-on-one!
Advisor

Supervision Weight Loss

Weight Loss Centers, Medical Weight Loss, Diet Clinics

Advisor

New Age Health and Wellness c...

Medical Weight Loss, Hormone Replacement Therapy, Health and Wellness

Advisor

Perth Weight Loss & Surgery

Weight Loss Surgery, Bariatric Surgery, Aftercare

Advisor

Prima Weight Loss UK

Health and Wellness, Weight Loss, Supplements

Advisor

Aging Well Health and Wellness

Holistic Health, Wellness Solutions, Personalized Health Plans