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what can I do to prepare me for baseball
I am a senior and unfortunatly my grades have never been good however.. I now go to a technical school through my regular school still making me able to participate in atheltics… I wanna play baseball, and I’ve never been much of an athlete but I wanna get in shape and increase my stamina and hopefully have at least one sport on my high school resume. what can I do to prepare me for baseball.. to get more stamina, and to get in better shape…
advice appreciated. thank you.
practice with buds
things that help me condition is lifting running with ankle weights 60m sprints side to sides and stairs
Ok kindda wiered but I’m in the UK and a huge lover of baseball (in fact I haven’t watched soccer in 3 years!!!), my room is kitted out with tonnes of Angels stuff. Next season I’m joining a local baseball team. I’d advise getting ‘Baseball for dummies’ book, I didn’t like the idea at first but there’s a great section on personal fitness!! A fantastic method I find is using light weights just to tone up the arm muscles and use a power ball… Link> http://www.amazon.co.uk/Powerball-Neon-Pro-Techno-Regular-Accessories/b/ref=amb_link_39875565_33?ie=UTF8&node=397989011&pf_rd_m=A3P5ROKL5A1OLE&pf_rd_s=center-4&pf_rd_r=1J2YPH2YD884QP9Y8BEQ&pf_rd_t=101&pf_rd_p=469917993&pf_rd_i=319535011 …After some time you can get your muscles tones (Not fully pumped!). Hope you get on well, Greetings From UK
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