How can I lose excess weight?

I would recommed two things:

First, know that developing an eating disorder is NOT the way to lose weight. Please, please, take just a quick second to read the last question I asked. Go to my page and click on the one that says ‘have you ever thought of having an eating disorder?’. I know what you are doing and how you feel.

Second, you need to start eating healthy, and exercising DAILY. Devote atleast half an hour to physical activity. Walk or jog around the block a couple times, play a sport with a friend, anything to tone up. Eat three balanced meals with a snack in between each one if you need, but snack light and healthy! Once you commit and make yourself a promise to get healthy, you will succeed! Set a goal and congratulate yourself when you reach it, then all you have to do is maintain it. A healthy way to do this is to calculate your BMI, (body mass index). Type bmi calculator into google and click on a website. There you enter in youheight and weight and it will calculate your BMI and tell you what BMI range you should have.

Good luck, and feel free to message me about any of this, now go read my question!