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I need help am sick of my mother makeing fun of me
hey am 16 years old and I been trying to lose fat. my weight is 145 and I really want to lose it. what do I do to lose weight
How tall are you though?
yeah your height plays a big role in your weight. I’m officially overwieght for my age and height.
I would say start exercising and eating healthy. that’s the best way.
aww thats a shame your mother does that. what she really needs to be doing is supporting you if you are an unhealthy weight and helping you to loose it. what you need to do is target why you are this weight, do you eat unhealthy? or not get enough exercise it could be all matter of different things, once you work it out, exercise daily and set yourself targets of how much to loose. eat healthy and try to cut back, by watching your calory intake, but you must have a certain about each day. also you should talk to your mum and tell her you are in a lot of distress and would she stop making fun. maybe she can help you by taking you to the gym or excersise with you!? Good Luck Kim xxx
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