I just can't lose weight :(

Exercise, lots and lots of exercise. Diets never work for me, actually whenever I start diets I get hungrier for some reason. But yes exercising is the best way to lose weight along with eating healthier as well, that doesn’t mean eat less it just means eat more healthy eat less junk food. I’ve actually heard that the more you eat the more your speed up your metabolism, so you digest your food faster thus making you burn calories quicker. I’ve recently started working out and I really hate it but when you get into it you really feel good about yourself physically and mentally. Also, it’s not good to eat at night after 8 at night it makes you gain weight because you’re not burning calories at night. But if you do get hungry, salads are great fillers. I’m not kidding! I was never a salad fan but now I love it! If you want try McDonald’s Caesar salad with grilled chicken, it’s huge! It’s healthy and it taste really good! And trust me after you’re done eating it you’re not hungry at all!! Good luck!