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I have a really bad pain in my knee and
why does my knee and back hurt when I run its really painful I’ve been running for 2 months now?like 5 times per week im just really trying to get tone up and loose a lil fat but it always hurts like this why could it be?
when you have pain, you should stop doing what gives you the pain. Running is bvery hard on all your joiints and repeated action will only make it worse. Find a different exercise program.
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