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I feel like I am going crazy.

I can’t stop thinking about food. and not in a good way. like an obsession, but like a fear of foood. like I can’t eat because I will get fat. like as soon as I wake up I think I am hungry but nooo I cant eat anything. and what will happen if I eat this. I hate going out because osmetimes I am not strong enough to not eat. but I know I cant. I need to not eat, I can’t get fat. I am sooo scared, like I am so preoccupied with thinking about offd that I can’t think.

like if we go out to a resturant, I cant eat becase I am scared that everone is looking at me thinkng you’re a fat pig.

I just wish that I could stop thinking about foood, I want to go back to when I didnt thing I was fat and that food was good not bad. now I am petrified of food, and think I am fat. also not eating gives me a sence of control, it’s hard to explain.

what do I do?? how do I make it all go away?? it’sd nothing serious right??

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Answer #1

sadly this is serious and you do have a lot of syptoms of an eating disorder the good thing is that you recognise them and that you want to get over your obsession yoiu need to understand that food is a basic necessity of life food is fuel without food your body has nothing to run on and if you dont eat youll feel weak and sluggish the feeling of control you get isnt healthy its not a good thing food is important people arnt looking at you when you eat there not thinking “omg look at her eating that burger!” everybody eats to stop this you need to talk to someone and tell them about it good places to start are friends, family, relatives, a doctor, counsellor, school teacher, ect also try not to compare yourself to unrealistiic images in the media, tv, music videos, celebrities, models, internet ect people majority of thos people are digitally edited and photoshopped …and if your worried about eating in front of guys or a boyfreind, dont be they like girls who eat most of them dont like people who just order something like a salad

Answer #2

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

Welcome to Fun Advice!

I hate to suggest it, but you sound like you are or are becoming anorexic. Anorexia is a mental disease that is an eating disorder. It maims and even kills its victims. Please view the eating disorder link below.   Information on eating disorders:

http://www.helpguide.org/mental/eating_disorder_help_support.htm

Please also review my Answer to my Question:

http://www.funadvice.com/q/what_do_we_do_when_someone_is_in 

It describes part of the last two and a half months of a girl who died of anorexia five days ago.

If you believe that you are becoming anorexic, please seek a counselor or therapist. Time is critical.

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