I am slightly over weight!

I weigh 200 some pounds and I want to drop like 20 pounds maybe like 30-40 HELP ME!!!

Answer #1

Exercise and don`t have to many sweets(OMG!I am starting to sound like my mom.)

Answer #2

Exercise and don`t have to many sweets(OMG!I am starting to sound like my mom.)

Answer #3

try the jenny craig diet.

Answer #4

small meals, more water, walk places instead of diving, get a pair of dumbbells

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