How to stop a vegan?

My friends arn’t the smartest people ( no offence) Two of them are both trying to become vegans. The both of them have one thing in common, their diet is aready too messed up and physically for there health I don’t think they schould go through with this. Both of them are really picky there diet consists of meat( there not vegans yet) and junk foods. Im just thinking, if they don’t eat veggies, or meat, and hate pills. what are they supposed to eat? there already on the verge of poor heath I think this will make it worse how to I convice them not to follow thourgh. It worse cause they are doing this for moral reasons so it’s harder to tell them not to do this, worst part is there starting to dislike me and they think im calling them fat, and a animal killer.

Answer #1

what are their motives for it? I used to be a vegan, and veg / fruit and salads are an essential part of that diet lol!

also, lentils, herbs spices…you can actually eat very very healthily when vegan, if you use things like soya milk, which incidentally contains all of the 11 essential amno acids a body needs for growth and repair…but, if they are picky about veg, then I don’t know how they will be able to do it?

are you sure they just don’t want to stop eating poopy food and are using being a vegan as an excuse?

you need to pull them aside and say to them A) you don’t think they’re fat and B) that they are not anmals killers. ask them where they heard this, because you want to know who as been spreading lies??

in addition, I think you need to get some info about being a vegan, diet needs and supplements and let them know that, generally, people who go into suc a life chaging mode, investigate what they need in order to stay healthy. re-enforce to them that this could be really good for them, and may make them think about what ther body needs far more.

you just need to clear up that you don’t think these bad things of them, you support what they are going to do IF they do it sensibly…

Answer #2

ehh, just let them they will realizes its to hard and crash:) im a veggie but so is my mommy so we have specials food in are home=]

Answer #3

Umm yea I’ve been vege for 4 years now and a lot people say they will do it but they never do! Haha so let them try trust me they will fail really fast

Answer #4

Look, if their diets are already messed up and they dont eat veggies or take pills what makes you think this will last? There doesnt seem to be much thought put into this. Leave them alone, let their mother worry about their eating habits… I sincerely doubt it will last long…

Answer #5

here’s a site I recomend they look at, it was just recomended to me, because I’m going veggie. www.peta2.com it has a bunch of foods that you can eat and still be vegan. I think that becomming vegan could be good for them. who knows they might find out about healthy foods, that they like.

Answer #6

So basically they eat meat and junk food so you expect that after they become vegan they will just eat junk food.

Perhaps becoming vegan will get them to branch out a bit on their diet. I know that when I became a vegetarian that I was very much a meat and potatoes kind of guy. Before long my tastes changed and I found that I like all kinds of foods that I never liked before.

Give ‘em a chance. perhaps becoming vegan will be a step in the right direction for your friends.

Answer #7

y’know, there is a such thing as fake chicken and beef… it has twice the protein as regular chicken or beef, and half the fat. it’s better for you. I used to eat them all the time when I was a vegetarian, they’re actually really good. even my meat-eating friends liked the fake stuff.

recommend it to your friends, the brand I really liked was called “MorningStar” and the product was “parmesan chik patties”

Answer #8

hun, a vegan eats veggies. and fruits and all. they just don’t eat any animal by products like eggs, milk, meat. that sorta thing. they will be ok don’t worry so much. I was a vegan for a year and I was actually really healthy. I couldn’t eat a lot of junk food because they had animal stuff in them most hosyess products have beef fat, jello has cow and horse hooves in it. so I could eat like no junk food. they will be fine. relax.

Answer #9

wtf do you mean dont eat vegies? vegans do eat vegies.

Answer #10

When someone falsely accuses you of wrong-doing, just dismiss them, say “That’s not true”, etc. They’re obligated to prove their case before you do, not vis versa. And if they try to fight you try to handle it peacefully but make it clear you’re willing to fight back (and do so if needed).

Meat’s not that good for you, so it’s not much of a loss even compared to junk food. And they have a couple years of storage of meat-only nutrients from their former excessive meat eating. But if they keep this up for a while, see if you can get them to eat some sea vegetables (dulse, kelp, seaweed, etc.) for the nutrients they need. You don’t need much protein. Nuts/beans & flour will provide all the protein they need; even some candy & snack mixes have that.

You can try to get them to eat healthy in general, but in the end that’s up to them.

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