How to help ruined vocal chords?

I kinda killed my vocal chords by screaming improperly. Im learning now how to do it right from a mate of mine but whenever I talk or sing my voice is all croaky and sh*t. It sounds terrible d: what are some ways to try and make it heal faster?

Answer #1

well, you should drink hot tea and get hot water with lemon and honey.

Answer #2

you have to get surgery on trachea

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