We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to get more defined?
my body types is okay but I am not satisfied. I want to be more defined and more hot .I want a sixpack and to really tighten myself and gain muscles to impress my new girlfriend. can anyone who accomplished that give me advice
work out every night. a buncha pushups, some situps, and dumbells. the key is not doing a lot at once, its doing them consistently. if you really do it every night then ull improve vastly.
Buy some dumbbells, look up on the internet different workout routines, specifically ones that work on the stomach, like crunches and such… give it time and you should see the results you want
don’t change your self so that she will like you more because if shes already with you she must already like you
I used to do 400 sit ups every night before sleeping.I’d literally push until i fell asleep..I have incredible abs now and i feel really good about myself,but i realize now people like you for you.My muscles just make me not myself,so i’ve been slacking except for football workouts.
-
How do you get skinny but also get curves that show? - 2 Answers
How do you get skinny but also get curves that show???
-
How can I get a round butt? - 1 Answers
how can I have my buttocks big and round?
-
wat are some exercises that will get my pack more defined? - 3 Answers
wat are some exercises that will get my pack more defined? cuz i mean i got one and it look pretty good as far as what people...
-
How to get rid of fluffy triceps? - 1 Answers
How to get rid of fluffy triceps? Any suggestions?
-
How can I get rid of thigh and stomach fat? - 1 Answers
how can I get rid of my thigh fat or stomic fat how can I do that quickly
-
How to get taller? - 1 Answers
how to become taller
-
How to get abbs - 2 Answers
whats a fast way to get abbs?
-
how do I get fitter - 1 Answers
I don't mean better looking delibrately, but how do I get stronger, more stamina, and more weight.
-
Defined hips? - 1 Answers
is there a way to make your hips more defined? I don't know it there just that way.. or if maybe I have some fat there or som...
-
How can I get more toned abs? - 1 Answers
I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
nutritionfitness Listings
- Body Buster Fitness
- Maternal and Infant Wellbeing Melbourne
- Revival Fitness
- Fitternify
- Bump Sweat
- Healthy Body Healthy Mind
- Macro Exports
- ACV Keto Gummies Canada
- Prima Weight Loss UK
- Trévo LLC
- Monkey Bar Gym
- Steroid Cycles
- Bonzo
- SUY DINH DƯỠNG
- Food & Sun
- Weight Loss Corner
- Health Fitness Geek
- Dietician Ashu Gupta
- Moxie By Lindsey
- Meticore