How do you even out muscle growth?

Ok I’ve been working out for about a year and I’ve noticed that my left bicep,tricep,shoulder,upperchest,leg, forearm, and lat are all bigger, stronger, and have more definition than the rightside and when I was little I did some “intense cardio with the right hand” lol could that be that be the reason? If so how do I even it out? Btw its been like that before I started working out

Become an Expert →

Answer #1

One thing I could tell you to do is workout with dumbbells. It makes your body work evenly and when you workout do everything more controlled instead of going really fast. The slower you do the workout the more muscle you use to control it the better the results, and by using dumbbells both arms get the same workout. good luck

Answer #2

when I said cardio with the right hand I meant masturbation

Answer #3

all I can say is work your right side more than your left for a while. hopefully you’ll even out soon. Happy lifting!

More Like This

Pulled muscle in my armpit? - 2 Answers
Is it possible to pull a muscle in your armpit? I was fixing my shower, and stretched a little too far. Now my armpit hurts i...
What would you have to do if you tore your pelvic muscle? - 1 Answers
I don't even know if that's what it's called..I mean like, what can you not do if you tear it? Or do you need to have surgery...
Fast Twitch Muscle Fiber? - 1 Answers
What are some good ways to develop fast twitch muscle fiber? Anyone know?
Does stuffing stop boob growth? - 1 Answers
lmao! I think one of my friends stuffs and I was jw if stuffing make your boobs stop growing
when running, the most used muscle is your abdomnal? - 2 Answers
I heard that when running, the most used muscle is your abdomnal??? is it true??
what are the major superficial muscle groups and how do they work? - 1 Answers
what are the major superficial muscle groups? what do they do? how do they work?
Do growth pills work to make you taller? - 3 Answers
does growth pills actually work its says that you can gain height in a few months? ..is it bad
How can I speed up my growth? - 2 Answers
I'm short for my age, and I'm in grade eight rith now (around 4 foot 7) I'm not sure if I reached my growth spurt yet but jus...
How can I lose body fat and gain muscle? - 3 Answers
I feel that I am a little too fat even though my bmi is 20. I think I could gain on more muscle though. And I ave a big tummy...
Will working out stunt my growth? - 2 Answers
I am 13. can working out stunt my growth?

How do you even out muscle growth?

Nutrition & Fitness

easyflexibility.com

Hairmosa

Recovapro

Full Circle

Nutrabox India