How do you even out muscle growth?

Ok I’ve been working out for about a year and I’ve noticed that my left bicep,tricep,shoulder,upperchest,leg, forearm, and lat are all bigger, stronger, and have more definition than the rightside and when I was little I did some “intense cardio with the right hand” lol could that be that be the reason? If so how do I even it out? Btw its been like that before I started working out

Answer #1

One thing I could tell you to do is workout with dumbbells. It makes your body work evenly and when you workout do everything more controlled instead of going really fast. The slower you do the workout the more muscle you use to control it the better the results, and by using dumbbells both arms get the same workout. good luck

Answer #2

when I said cardio with the right hand I meant masturbation

Answer #3

all I can say is work your right side more than your left for a while. hopefully you’ll even out soon. Happy lifting!

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