We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to do the Splits fast?
I have cheerleading tryouts May 10th and I can’t do the splits, luckily its not required but it would look great if I could…or atleast be kinda close…I have tight hamstrings so I might need some stretches for that. Help please im open to any offers.. -Samantha Lin ( 13 )
GGGUUURRRLLL IT WAS EASY just STRETCH EVERYDAY AND when you ARE FINISHED just GO INTO THE SPILT POSITION…YOU SHOULD GET FARTHER AND FARTHER EACH DAY!!! LOTZ OV LUCK!!!
Yes, and study proper stretching techniques or you could seriously hurt yourself. You won’t be much good as a cheerleader if you’re undergoing outpatient care for groin surgery. DO NOT rush it!
get sumbody to push you by surprise
It takes time, stretching, and healthy diets.
hey thanks lyndsyalyce those will help a lot
-
Fast metabolism - 1 Answers
How can I slow down my metabolism
-
How fast will I see results from pro performance weight gaine - 2 Answers
How fast will I see results from pro performance weight gainer gold?
-
Fast Twitch Muscle Fiber? - 1 Answers
What are some good ways to develop fast twitch muscle fiber? Anyone know?
-
know if you have a fast or slow metabolysim?? - 1 Answers
how do you know if you have a fast or slow metabolysim??
-
how to loose weight fast - 1 Answers
how I can loose weight fast witrh this program
-
How do I lose weight super fast without exercise - 3 Answers
How do I lose weight super fast without exercise or strict dieting
-
I wannka do the splits - 3 Answers
How can I slowly learn to do the splits?
-
How fast will I lose weight once I start using progesterone c - 2 Answers
How fast will I lose weight once I start using progesterone cream?
-
How do you get a six pack fast? - 2 Answers
how can you get a six pack fast?
-
How do I lose weight fast in my stomach area? - 2 Answers
I have a very fat stomach, I need some advice as to how to lose fat in my stomach fast.
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Hunger Fast
Health & Wellness, Spirituality, History
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot