How can I control masturbation to get my health back?

Hi…I am 20yrs old….I almost masturbate 3-4 times a day….coz of this I am so weak and skinny….i really wanna control this habit of mine…can you suggest some solutions and help me plzz??

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Answer #1

I would consult a Doctor about my sex-addiction and get help.

Answer #2

Mastrubation does not make you weak or skinny. This one of those things they told kids to try to get them to stop doing it. It doesn’t make you go blind either.

After a climax there is a release of prolactin; the same hormone that stimulates lactation in women is also released in smaller amounts after orgasm. Prolactin will may temporarily make you feel relaxed, satesfied, and lazy but after your refractory period this will go away.

If you are going at it 3 times/day you may be using it as more of an escape from reality than to release sexual tention. There may be some other areas in your life that are lacking that are causing you to retreat into yourself. If so than you might need to work them out.

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