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how much can the man lift?
I was jw what you think is average for a 15 year old to bench me and my m8s were talking bcus one of my mates can only lift 32kg, while one lifts 72kg. I personally lift around 60 usually (highest is 62)
we are all pretty simiiar buid and do similiar stuff at the gym
you should be able to lift ABOUT the equivelent of your bodyweight in pounds (lb) every 15 year old lifts a different weight, its all to do with there “core strength” and theoretically (not always true) that 15 year old guys, theoretically should be able to lift more than girls at 15, but thats not always the case. I can lift about 74/75 lb. which is about 70KG, I think
I don’t know how much kg is but I know the average for a any age should be their own weight in lbs
I could bench press 225 before I got tennis elbo
not sure on the average strength of a 15yo though
keep working out mate youll get stronger ;)
are you sure that isnt in pounds mate? if you can bench 225kg you should be pro
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