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About 100-130 pounds, but depends on you age reaally.. but I am 5 ft 1, but a little overweight. so yah.
(if your a girl) Im 5’2 and perfect at 105, you should go for somewhere around there
yep . we need yer age, and yer gender too. lol besidess, everybodys body is different. just measure yer bmi like jazlovestoskate said. its much more accurate(:
we need to know your age as well anyway it would be easier to need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range
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