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It depends on your weight! If you want to maintain 200 pounds, than you will need more of a calorie intake than someone who weighs 120 pounds. The average is a 2,000 calorie diet, but that fluctuates amoung people with weight and the amount of their daily activity.
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How many calories do you burn? - 1 Answers
How many calories do you burn when you do an hour fomr a dance work out video?
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How many pounds does your water weight take? - 2 Answers
Ok so does anyone know how many pounds of your weight does water weight take?
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How many calories can you burn from 1 hour from riding a bike? - 1 Answers
im trying to loose weight of my thighs bcoz they're massive so I just want to no how many calories I can burn in an hour from...
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How many calories is burned in a mile - 1 Answers
How many calories is burned in a mile if you re 125lbs?
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how many calories are in ??? - 1 Answers
how many calories are in Tescos finnest white choc chip cookies?? x
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Is eating 1400 calories a day healthy for me and will I maintain my weight? - 3 Answers
So over the summer I lost quite a bit of weight. I was never fat or anything I'm about 5'7 maybe 5'8 and I think I weigh arou...
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How many calories does brisk walking burn? - 1 Answers
Just wondering roughly how many calories do you burn after 15mins of brisk walking?
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How many calories do I have to eat a day when im going on a diet? - 2 Answers
Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me
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How many calories have I burned - 1 Answers
I walk 2 miles a day some times I walk more and I would like to know how many calories I burn each day .
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skipping rope which shows how many calories you have burnt off? - 1 Answers
I have heard of this skipping rope that when you skip it has a counter to show how many calories you have burnt? does anyone...
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