How many calories in vegtables?

How many calories in vegtables?

Answer #1

Depends on the vegetable, most are very low in calories and when you take into account their required energy to burn, many are “calorie neutral” eg, you don’t gain any calories by eating them towards your daily allowance of 2,000.

Stuff like spinach, broccoli, certain types of lettuce are all calorie neutral if eaten raw. Ask a follow up question if you want to know the calorie count of a specific type of vegetable, rather than veggies in general.

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