How do you stop yourself from contacting an ex lover?

My boyfriend dump me and now got another girl --- We been together 2yrs iam 20 he is 30... We loved each other I actually ...

Does "No Contact" with an Ex just piss them off or make them come after you like a madman??? I am doing this to heal myself b...

k me and my ex been talkin now and tha other day he told me he love me right and today he told me to get his nick name tattoo...

Okay So hes not exactly my "ex-lover" hes my ex,ex,ex. we went out for a short period of time (in january), we broke up in la...

Kso , ijust broke up with my ex-boyfriend 3 weeks ago and he wont stop talking to me, like its so annoying... How can I get h...

I know this sounds very gay, but I need advice. I don't like him anymore but I just can't get him off my mind. I'm just used ...

me and my ex boyfriend broke up at the end of of november and now i have a new boyfriend that ive been dating for almost 3 we...

From the moment we got together I thought of him everyday. when we was together he was always in my head. I was with him for ...

I just sent my ex fling a picture I found online when we first met randomly at a club. I thought it was funny and he mentione...

How should I stop the nagging, recently if noticed my husband has been contacting his ex girl, we wrote some letters which is...