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How do I not lose my voice this week!!!?
I have 4 productions of a play I am in, this week. Last year I lost my voice for the last show and I really don’t want it to happen again! I have a lot of lines, and I have to speak loud. I am terrified! What do I do to not loose my voice? Is there any really good medicine? Help!! my first play is tonight at 7.
Avoid alcohol, caffeine, and mouth wash with alcohol in it. Drink lots of water. Practice breathing techniques. avoid spicy foods and smoking. You can try using a humidifier 30% humidity I think is recommended. You can drink honey and lemon tea.
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