How do I get rid of it?

Ok, so I’ve been working out for a long time and have gotten faster, skinnyier, and stronger, but one thing that annoys me is I still have the tinest lair of fat on my abs the won’t go away, and I want to know, how can I get rid of it? Thanks a lot people.

Answer #1

probably not and it also probably isnt fat. It is most likely excess skin built up from when you had a little more fat down there. but to contract it doing tons and tons and I mean tons of sit-ups with long sets not just 15 or 20 at a time

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

Gut Nutrition and Wellness

Nutrition Services, Wellness Programs, Weight Loss Support

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Healthy Planet

Vitamins and Supplements, Healthy Nutrition Products, Sports Nutrition