how do I get over it

Try reading a nice book before you go to bed, or listen to some music. If you are that scared, you could keep a light on till you get over it.

remember it’s a movie. it’s supposed to scare you. and if you can’t get over it, don’t watch those kind of movies. You know the best way is to watch a scary movie is to watch it without sound. Changes everything.

Go take a shower. IN BRIGHT LIGHT

Then do something else that you like

Then go sleep

And never, ever, ever watch a horror movie again

You should sleep with your door open a little bit or like if you have a lamp besides your bed sleep with that on. Or if you have a TV in your room you should put it on a timer before you go to bed and it will automatically turn off that’s what I do when I get scared! ~Katherine

haha, I saw it too an easy way is to buy the dvd or go to a friends place who has it and watch the extras there was a long bit about the making of the mist it showed how they made the creatures from it and watching that really lets you know that its not real it might even make you laugh how they made something so funny looking look so scary

I’m the same way, I am frightened easily, but what help me is knowing I’ve got a bunch of people to keep my safe, I’m sure its the same for you whether its a boyfriend, grandmother, or dad.