how do I do it???

ok im 17 years. old I weigh 174.3 lbs and im tired of it I had a c-section a yr. ago I use to be the one that lost weight in the blink of an eye in my family and now im the big one how do I go about losing this horrible belly in 4 months

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Answer #1

Try getting fatty foods out of your house and set rxcercise goals!! Don’t weigh yourself a lot!! Pact yourself and set goals

Answer #2

you know how to do it- you need to get serious about it. exercise because its healthy and because it will kick start your metabolism. dont eat junk, and dont eat too late- I always lose weight by not eating after 6.

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning