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How can I lose weight fast?
I want to lose about 5 to 6 pounds quite fast but I’m not sure how.
Any tips on losing the weight quickly?
there is a wonderful supplement (they sell it in all pharmacies such as duane rede’s and cvs) it’s called Mega-T Green Tea supplement, I take the one with HOODIA in it. It’s helped me a lot. They also make green tea mints (yummy, minty, and they help you reduce appetite and burn calories) and green tea gum. they’re all usualy in the same area as with the pills. also Wu-Yi tea (got to order it online) is one of the best things I’ve done. I lost 6 lbs in 5 days. I know most people will say oh that’s soo not healthy. but this program really works! I had the free tiral,t hey send you the tea for free just pay 4$ for the shipping, and try it for two weeks. if it doesn’t work you send it and that’s that. but if you like it they’ll charge you $25. ITS SOO WORTH IT THOUGH!
mifidal the special k challenge does nothing but make you crave food lol it didnt work for me ummm I switched to drinking 6 pints of water a day 10 minutes running and 1 whole hour doing muscle exercises a night!! lol I have my own gym though anyway..yeh try that I lost 6 pounds in a week but I got my period and its come bk on but it should go off again after
it is not difficult to lose 5 or 6 kilo , just eat less and eat a lot of vegetables and fruits and drink a lot of water and dont forget to exercise at least 30 minutes a day
try the special k challenge…
DONT LOSE WEIGHT TO FAST it can lead to serious heart problems eat smaller sized portions adn insetad of eating 3 big portions of food try 5 smaller portions it will really help to bust some pounds! Exercise is the key its great for your body adn soul and will help you lost weight healthily and faster x
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