How can I go about losing weight

start by walking 15 minuetes for2 weeks. then double it the next 2 weeks. like week 4 start jogging for 30 min. and soo on. dont forget to eat healthy. : P

well first it would be best to to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range so you can see just how much you need to loose to get there then work on small things like starting to exerscise walking is a good start, and things like aerobics, yoga, ect and work on your diet by cutting out a lot of junk food and soda drinks drink lots of water as well

Mostly a diet and some periodical walking or stretches and/or work-outs can help. I would suggest healthy snacks of fruits and veggs with a bit of meat every now and then. Plus, I heard that marijuana seeds carry all needed supplements needed to live making it the most healthiest snack out there. Funny. XD Look it up if you need to. Wikipedia or something is a great place to find it.