How can I focus?

ok I suffer a little from that to but you need to be determined to concentrate like it is hard when it comes to school work but remember what can be done tomorrow should be done today

If it is important enough to you, you’ll just do it. It’s called responsibility; being an adult, putting first things first, and so on. Also, stay away from sweets; they’ll make you sluggish after the burst of energy they give you, which lasts only half as long as the sluggishness. One more suggestion. Turn off the TV and music. They tend to take your thoughts captive for a minute or for all day…so, suck it up and just do the work. God bless

If you want to focus in the study then when you sit in the class clear your mind say that you want to learn and put a goal in your life to achieve it. Good Luck :)

Dear lonearieimp, People who procrastinate do so for a reason. Usually they are the type of person who needs reinforcements and rewards. So that is just what you do…you reward yourself for working each hour. You have a huge test on Friday, today is Mon. you know it will take the week to study properly. For every hour you study you give yourself something…what do you like: chocolate, TV show, computer…you get the idea. If you do not complete the hour each time you do not get anything on your list. So make your list fairly long and check off each reward with each hour. NO CHEATING. Sue…good luck