Funadvice Logo
+ List
More Nutrition & Fitness Questions

How to lose weight to be a flyer for cheerleading?

I am 13 and I am trying out to be on the j.v. Cheer squad. I am 107 lbs and 5ft1in. I should be about 18 to 20 lbs lighter. I can’t stop eating anything cause my mom would ground me for life if she found out. Any advice?

Become an Expert →
Answer #1

join sports eat healthy and don’t snack on things if you want to snack eat fruit or veg and drink heaps of water hope this helps

Answer #2

I’d suggest doing some exercise. Maybe go running or jogging, do some sit ups or push ups. Ask your mom and see if she can help you come up with a good workout regimen. Eat more fruits and vegetables and less junk food. Make sure you don’t eat too fast. Like if you’re naturally a fast eater, then try practicing chewing for at least 10 seconds then swallow or eat in small portions. And keep trying and hopefully you’ll get to your intended weight. Good luck!

Answer #3

You shouldnt have to lose weight to be a flyer because anyone can fly if they know how to do it. You just have to know what to do and how to lock out because that makes you lighter. Food wise, make sure no more than 2000 calories a day, no microwave food, no white flour, and just healthy stuff. no crazy dieting. lol exercise is also important.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss