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round off back handspring back tuck
Would you happen to know what that twistie thing is? it looks like a back tuck but you somehow twist around in it or something. It’s usually at the end of the sequence? Oh, and thanks for answering :) I’ll give you a point
theyre either front flip full twist or back flip full twists
its where you do a layout and you twist your body. You have to have this to be on a level 5 all star cheer team im on level 4 we could only do layouts(body is like a pencil)
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